J. Thomas Lovell Jr. Community Center at Legacy Park

J. Thomas Lovell Jr. Community Center at Legacy Park Features

J. Thomas Lovell Jr. Community Center at Legacy Park opened its doors in January of 2004. The facility was designed to accommodate all ages for all seasons and continues to expand its offerings.

The 58,000-square-foot center provides the following amenities:

• Gymnasium used for basketball, volleyball, pickleball and group fitness
• Two racquetball courts
• Indoor aquatics area with a lap pool, leisure pool and a hot tub
• Personal training studio
• The wellness floor offers a combination of free weights, circuit weights, Synrgy 360 and treadmills
• The cardio room is equipped with rowers, adaptive motion trainers, NuSteps, ellipticals, and upright,and recumbent bikes
• Aerobics studio, which offers over 20 classes per week
• An elevated walking track 
• Childcare area for children 6 months to 9 years of age (additional cost and limited hours)
• Free WIFI available
• Bicycle, adult tricycle and e-bike rentals (need reservation)
• Canoe and stand-up paddle boards rentals (need rental reservation)

Legacy Park Amenities

Please call ahead in case of inclement weather. LSPR will not allow bikes, kayaks, canoes, or stand-up paddleboards to be reserved in cases of thunder and lightning. Canoe, kayak, and stand-up paddleboard rental is closed for the season.

Updates

J. Thomas Lovell Jr. Community Center Important News

Hours

Monday - Friday: 5 a.m. - 10 p.m.*
Saturday: 7 a.m. - 8 p.m.*
Sunday: 8 a.m. - 8 p.m.*
*Aquatics area closes 30 minutes prior to facility closure  

Membership

Single Visit Rates

Visit LSPR MEMBERSHIP for more information

Silver and Fit, Active and Fit, SilverSneaker, Renew Active and Prime Memberships are all accepted at LCC!

Monthly memberships are withdrawn from checking accounts or made to credit cards on the 15th of each month. An enrollment fee and a voided check (no starter checks) or a credit card are required at the time of registration, as well as the first month's dues. Monthly membership fees are not prorated and are priced for the month you join. All fees are priced for individuals ages four and over. Children 3 and under are free. All changes to monthly membership drafts must be completed by the 1st business day of the month. Please call in advance for more information regarding our membership options 816.969.1550.

Facility Information and Amenities

Aquatics Area
141' long figure-eight water slide. Spray features, large play area, a zero-depth beach entrance, four 20-yard lap lanes, current channel and hot tub. Lakefront terrace with lounge area available for tanning during the summer months.

Gymnasium and Raquetball Courts
Full-size gymnasium. Equipment available for basketball, volleyball and pickleball. Two racquetball courts. Equipment available.

Elevated Walking and Jogging Track
Three lane track is neoprene-cushioned and elevated, overlooking the gymnasium. 14 laps = 1 mile.

Group Fitness and Virtual Cycle Room
Air-cushioned suspended wood floor. Over 80 classes per week. Independent cycle room with virtual instructor lead cycle DVD library available for patrons.

Cardiovascular & Strength Training
Treadmills, ellipticals, upright bikes, recumbent bikes and stair-steppers. Belt-driven machine equipment and free weights.

The Party Room
Looks onto the aquatic area. Accommodates up to 20 people. Variety of party plan options to suit your needs.

Important Information:

• All patrons under 18 need a parent or guardian to accompany them on their first visit.
• A photo ID is required for proof of residency.
• Monthly memberships are withdrawn from checking accounts or credit card on file on the 15th of each month.
• An enrollment fee and a voided check or credit card (no starter checks) are required at the time of registration, as well as the first month's dues if enrolling in flex or adding payment to file.
• Monthly membership fees are prorated for the month you join.
• All fees are priced for individuals ages four and over. Children 3 and under are free.
• All changes to monthly membership drafts must be completed by the 1st business day of the month.
• Please call in advance for more information regarding our membership options 816.969.1550

For a complete list of facility rules, please view our Membership Handbook.

LSPR MEMBERSHIP HANDBOOK

Key Fobs For Your Convenience

The Key FOB allows LSPR to track attendance better, to know who is using the facilities and also saves time when registering for programs, paying for a single visit, or swiping in at facilities. The Key FOB is easy to carry as it slides onto your key ring. You can also photograph it and store it on your phone! Please stop by anytime to pick up a free key fob at any of our facilities so you can start carrying your key to fun! Key FOBs are required, so please remember to bring it with you. Replacement FOBS are $1.

Membership Cancellation

Those wishing to cancel their LSPR membership need to do so at a Lee’s Summit Parks and Recreation facility. For LSPR members who wish to cancel their membership but are unable to get to a facility, please use the form below.

LOVELL COMMUNITY CENTER CANCELLATION FORM

J. Thomas Lovell Jr. Community Center Gym Schedule

Racquetball

• LCC has 2 racquetball courts
• Reservations can be made for one hour per patron
• Patrons may call 969.1550 or sign up in person
• Voicemail requests do not guarantee court reservation
• Please notify the welcome desk if you need to cancel
• Join us on Wednesday nights from 6 p.m. - 8 p.m. for Challenge Courts - no reservation needed
• Limit two players per court

ALL FACILITY PICKLEBALL SCHEDULE

Pickleball Mornings

Monday - Friday 8 a.m.- 1 p.m. (Mondays- up to 5 courts, Tuesdays-4 courts, Wed- up to 4 courts, Thurs- 5 courts, Fri - up to 4 courts)
Saturdays 8 a.m. - 12 p.m. (up to 4 courts)

Pickleball Evenings
Mondays 6 - 10 p.m. (3 courts)
Tuesday 6 - 10 p.m. (3 courts)
Sundays 5 - 8 p.m. (3 courts)

Basketball Schedule
Monday - Friday 1 - 10 p.m.
Saturday 7 a.m. - 8:30 a.m., 11 a.m. - 8 p.m.
Sunday 12 - 8 p.m.
No full-court games allowed

Other Gym Reservations
Saturdays 10 - 11 a.m. (Zumba Class)

J. Thomas Lovell Jr. Community Center Aquatics & Schedule

141' long figure-eight water slide. Spray features, large play area, a zero-depth beach entrance, four 20-yard lap lanes, current channel and hot tub. Lakefront terrace with lounge area available for tanning during the summer months.
 

OCTOBER LOVELL POOL SCHEDULE 
Pool is closed during swim lessons for non-lesson participants

Important FAQ

• The aquatics area closes half an hour before the facility closes.
• The spa will be cleaned Sundays at 6:30 p.m.
• The lap lanes will close 5 minutes prior to Aqua Fit classes.
• In the event Aqua Fit is at maximum capacity, the leisure pool will be used as overflow and the lazy river will not be available for walking or swimming.

Swim Lessons

Winter enrollment is now open. Search "Swim" below to view all of our lessons currently open for enrollment.
 

SWIM LESSON INFORMATION

LCC – Level 0 - Level 2 (ages 6 months – 7 years)

• Level 0 - $45.00
• Level 1-2 - $55.00
• Call 816.969.1550 for more information.

Swim Time Descriptions
Children under the age of 10 MUST be accompanied by an adult 16 years or older at all times in LCC.

J. Thomas Lovell Jr. Community Center Group Fitness Classes

Important Notes:

• The following class are included in your membership.
• Childcare services are available. Call us for details 816.969.1550.
• Patrons are encouraged to sign up in advance below. Limited space available.
• Class rosters are available for sign up 7 days in advance.
• You may call us at 816.969.1550 for questions or to reserve your spot.

OCTOBER GROUP FITNESS SCHEDULE

J. Thomas Lovell Jr. Community Center Childcare

Hours

• Due to staffing limitations, please call ahead to confirm hours of operation for the week
  
  Childcare Schedule:

  • Staff objective is to keep the kiddos safe and entertained while you work out.
  • All staff are required to obtain and maintain CPR, AED and First Aid Certification.

• Monday	8 – 11 a.m. 4:30 - 7:30 p.m.
  Tuesday	8 – 11 a.m. 4:30 - 7:30 p.m.
  Wednesday	8 – 11 a.m. 4:30 - 7:30 p.m.
  Thursday	8 – 11 a.m. 4:30 - 7:30 p.m.
  Friday	8 – 11 a.m. 4:30 - 7:30 p.m.
  Saturday	8 – 11 a.m.

  Fees

  • Single visit: $4.00 per child
  • Childcare Punch Pass: Good for 30 visits
    • $90 for non-members ($3.00 per stay)
    • $80 for members ($2.67 per stay)

  Ages

  • Childcare is available for kiddos ages 6 months to 9 years of age

  Activities

  • Reading nook
  • Imagination play
  • Infant area
  • Soft play blocks
  • Wii console
  • Music
  • Movies
  • Coloring

  Rules and Guidelines

  • Childcare services are provided for members utilizing the facility and/or patrons attending a LCC-sponsored program. Adults may not leave the premises while their children are in the Kid Center room.
  • Patrons must check in at the Welcome Desk and receive wristbands prior to using the service.
  • Payment is due at check-in time. Only the adult who checks in the child/children will be allowed to pick up the child by showing a picture I.D.
  • Each child is limited to a 2-hour visit.
  • Due to food allergies-No food or drink is allowed in the childcare area.
  • Staff will not change diapers for any child. Staff will contact the guardian/adult when a child has soiled his/her diaper.
  • Child-sized restroom is available inside the childcare area.
  • Adults may use the restroom in the front lobby for diapering purposes.
  • Cubbies are available to the children to place their personal belongings, such as coats, shoes, or toys, from home.
  • The ratio of staff to children will not exceed 1:10. 
  • The LCC staff will not administer medication of any kind.
  • Parent/guardian will be notified for consistent behavioral problems or problems that are a potential threat of injury to another child.

  Staffing

J. Thomas Lovell Jr. Community Center Personal Training

* Includes a full fitness assessment.

Personal Training Bios

• December Joyce
• Laura Turner 
• Phillip Stallings 
• Rob Kyle
• Zach Nuss
• David Yang
• Kirby Wiley
• Kelsey Hurley

How to Get Started...

The enrollment form outlines basic information and guidelines.

ENROLLMENT FORM

All clients must complete a participation activity readiness questionnaire (PAR Q). If so indicates, a physician’s medical release may be required for clients whose health may be in question.

MEDICAL RELEASE

After these items are complete and payment has been made, a trainer will contact you within 48 hours to set up your first session, unless the PAR Q indicates the need for physician’s medical release.

LCC 24-Hour Cancellation Policy. A 24-hour notice of cancellation or change in your personal training appointment is required at the LCC. If an appointment is canceled or changed within less than 24 hours of the scheduled appointment, a refund will NOT be processed. In the event of a cancellation by the trainer prior to the 24-hour notice, the appointment may be rescheduled or refunded. In the event of a cancellation by the trainer less than 24 hours of the scheduled appointment, you may reschedule your appointment and will receive an additional 15 minutes of service at no charge.

Five or fewer sessions must be used within a 60-day period. Clients purchasing a 10-session package must complete the sessions within a 90-day period.

Still have questions?  Please email or give us a call at 816.969.1513.

RevUP

A 6-week all-inclusive wellness program with the accountability you need to reach your weight loss goals, make incredible changes, and have a healthy lifestyle!

REVUP INFO

Outside Personal Training

Personal training at J. Thomas Lovell Jr. Community Center (LCC) may be provided ONLY by those individuals who are specifically employed by Lee's Summit Parks & Recreation (LSPR) for that purpose. Anyone who is not an LSPR staff personal trainer and is observed or suspected of conducting outside personal training may be approached and questioned regarding their activities. Any of the following or related behaviors may attract such questioning:

• Assisting a participant with technique, or any specific instruction, but not exercising with that individual during all portions of the workout.
• Writing and/or designing a fitness or workout program for a participant.
• Explaining and providing exercise directions to a participant or group of participants.
• Directing exercise order or duration for a participant.
• Meeting with the same participant on a frequent basis or multiple participants on the same day.
• Getting and returning weights for a participant.
• Directing a participant around the room and telling them what to exercise next.
• Receiving payment from another individual for an exercise session.

If an LSPR staff member concludes that this policy has been violated, both the trainer and patron may be asked to leave the facility.

LSPR cannot adequately control and has no responsibility for the quality of personal training from individuals that are not employed by the LSPR. These individuals may not have the adequate academic background, national certifications, or training, ability, or experience to properly train clients. The use of the Longview Community Center for outside personal training also is in direct competition with the personal training service that LSPR offers.

Repeated violations of this policy may result in suspension or permanent loss of LCC privileges and other LSPR facilities.

J. Thomas Lovell Jr. Community Center Massage

Pricing for Swedish, Deep-Tissue, Sports Massage and Perinatal

30 minutes - $50 / $40*
60 minutes - $91 / $73*
90 minutes - $128 / $102*
* Member Rates

Swedish Massage

Deep relaxation soothes both the mind and body. This classic massage uses long strokes to reduce tension, soothe sore muscles, and improve circulation.

Deep Tissue Massage

An intensive and invigorating massage focusing on the deeper layers of tissue and muscle. Assists in the elimination of toxins. Recommend for highly active, over-stressed individuals.

Sports Massage

An invigorating full-body massage that increases blood flow and warms the muscles preparing them for your workout or hitting the courts. Also great for post-workout to push out toxins accumulated in the muscles.

Perinatal

A safe and comfortable way to relieve stress and its effect upon you and your baby during pregnancy. It offers relief from backaches, edema (swelling of hands & feet) sciatica, abdominal pressure, and fatigue. A doctor’s release must be obtained before the appointment.

Add-On Options:

Hot Stone Massage

Experience the penetrating warmth and earthly energetic effects of warm smooth stones that are heated in water and used along with the hands. Stones may be used before, during, or after massage.

Aromatherapy Massage

Engage your sense of smell with aromatherapy to enhance your massage experience. Using all-natural essential oils will relieve stress by deepening relaxation or can be energizing.

Package Discount

Purchase any 4 massages and get a 10% discount when you buy them together. Schedule them all right away, or save some for a rainy day, as long as they are used within 12 months of purchase.

Early Bird Extensions

Get a massage, then book your next session that same day and receive 15 complimentary minutes to be used next time.

Appointments

To schedule an appointment, visit the Longview or Lovell Community Center’s welcome desk

J. Thomas Lovell Jr. CC: 816.969.1550
901 NE Bluestem Drive Lee’s Summit, MO 64086

Longview Community Center CC: 816.969.1520
3801 SW Longview Rd, Lees Summit, MO 64081 

LCC 24-Hour Cancellation Policy

A 24-hour notice of cancellation or change in your massage therapy appointment is required. If an appointment is canceled or changed within less than 24 hours of the scheduled appointment, a refund will NOT be processed. In the event of a cancellation by the therapist prior to the 24-hour notice, the appointment may be rescheduled or refunded. In the event of a cancellation by the therapist less than 24 hours of the scheduled appointment, you may reschedule your appointment and will receive an additional 15 minutes of service at no charge.

The Lovell and Longview Community Centers reserve the right to adjust pricing at any time without notice. In addition, items on the Massage Menu may vary or be unavailable at certain times.

Purchase Expiration

Massages must be used within 1 year of purchase.

Age Restrictions

• Clients under the age of 18 must have a parent or guardian complete the Massage Intake Form in front of a staff member.
• Ages 14-17 must have a parent in the room at the time of the service.
• Ages 13 and younger are not permitted to receive a massage.

MASSAGE INTAKE FORM

J. Thomas Lovell Jr. Community Center Rental Rates

Party Room Rates - Pool Parties

RESERVE PARTY

Party Package

• 20 paid admissions to the LCC. Up to 20 colorfully printed invitations (if booking your party online, please pick up invitations at LCC)
• LSPR beach towel for honoree (1 per party)
• 1 1/2 hours in the Private Party Room
• Aquatic area during “Open Swim” hours before or after the scheduled room time
• Gym time during open playtime
• Rates: Member/Resident Rate: $205; Non-Resident Rate: $274

Hourly/Lock-In Rates

Per Hour Fees (2-hour minimum)

Deposit and fees are due at the time the reservation is made. Reservations must be completed in person, call 816.969.1555 to schedule your appointment.

¹ Available after hours only, 2 hour minimum.

² Deposit Fee is $250 for Lock-ins.

³ Deposit fee is refunded according to the condition of the space.

⁴ Security is required for events with youth ages 14-20 $55 per officer per hour (3 hour minimum)

(LS Res) = Lee's Summit Resident / Member Rate
(Reg) = Rates for Residents of Other Cities

Bike Reservations & Watercraft Rentals

Please call ahead in case of inclement weather. LSPR will not allow bikes, canoes, or stand-up paddle boards to be reserved in cases of thunder and lightning.

Bike Reservations & Watercraft Rental Hours - Kayak and paddleboard reservations have come to a close tor the season. Rentals will open May 23, 2026.

• Monday-Friday 7:30 a.m. - 9 p.m.
• Saturday 8 a.m. - 7 p.m.
• Sunday 8 a.m. - 7 p.m.
• Important: Last reservation will be scheduled 30 minutes prior to end time.
   

Bike Reservations
Bikes are available for check-out and use at LCC. Please make your reservations in advance by calling 816.969.1550, stopping by the J. Thomas Lovell Jr. Community Center or reserving online below.

RESERVE A BIKE

BIKE RENTAL FAQ

Watercraft Rentals - Stand-up Paddle Boards, Canoes and Kayaks. Please make your reservations in advance by calling 816.969.1550, stopping by the J. Thomas Lovell Jr. Community Center or by reserving online below.

• Stand-Up Paddleboard Reservations 
• Kayak Reservations 
• Canoe Reservations 

RESERVE A CANOE

Stand-Up Paddle Board Basics & Tips

CANOE BASICS & TIPS

J. Thomas Lovell Jr. Community Center Rules & Guidelines

FITNESS ORIENTATION

General Rules

1. Demonstrate respect for yourself, other patrons, staff, and property while enjoying the facility.
2. No abusive or profane language.
3. No rough-housing or horseplay
4. No tobacco or marijuana is allowed in the facility or on any park property; E-cigarettes are also prohibited.
5. LCC is a community-oriented facility. Patrons are expected to dress in attire appropriate for a family-friendly fitness facility.
6. Children under the age of 10 must be accompanied by an adult age 16 or older at all times.
7. Use of any electronic, mechanical, manual, electric, digital, voltaic or other devices, instruments or means capable of recording, producing, duplicating, reproducing, storing, copying, transmitting or displaying any visual, video, photographic, electronic, digital, recorded, or other visual images, picture, or representation, including but not limited to any camera, photographic camera, video camera, fiber optic camera, motion picture camera, television camera, camcorder, videotaping device, or camera cell phone, is prohibited in any restroom, locker room, lavatory, bathroom, shower facility, or dressing room, in any building owned, leased to, or under the control of the Parks Department in order to protect the privacy of our patrons.
8. LSPR is committed to the health, safety, and welfare of each of its members and staff and will not tolerate unreasonable, threatening, obscene, harassing, indecent or illegal behavior.
9. No weapons of any kind are allowed within the facility.
10. LSPR has the right to terminate the membership of any member engaging in unacceptable behavior.
11. All professional services must be provided by authorized LCC staff or contractors or approved by the Facility Manager.

Gymnasium Rules

1. Children under the age of 10 must be accompanied by an adult (age 16 and over) at all times. Children are restricted to the court area of their supervisor.
2. Basketball Rules: If patrons are waiting for court time, all games are limited to 10 minutes and the winning team can stay for 2 consecutive games. No full-court play will be allowed.
3. Pickleball Rules: Open Play is available during designated times. During Open Play, players must follow paddle stacking procedures when all courts are in use.
4. Racquetball Rules: Reservations can be made up to 7 days in advance to reserve a racquetball court. Challenge Court time is designated on Wednesdays from 5 pm-7 pm. Courts may not be reserved for non-racquetball use. Non-racquetball use with Manager approval only.
5. Other Activities such as soccer, football, and lacrosse will not be allowed in the gymnasium. Any activities outside of this list must be approved by the facility manager in advance.
6. Equipment such as pickleball paddles, balls, racquetballs, racquets, and basketballs are available to check out from the Welcome desk.
7. LSPR reserves the right to close portions of the gymnasium for special events, programs, or rentals.
8. LSPR does not tolerate fighting or the use of foul language.
9. Patrons who violate the rules and regulations will be asked to leave. If a request is refused, staff will call LSPD, and trespassing charges will be filed.

Fitness Center Rules

1. Children under the age of 10 will not be permitted in the fitness center. Children ages 10 & 11 may only use cardiovascular equipment while directly supervised by an adult 16 years of age or older. Children ages 12 to 17 may use cardiovascular & and free weight equipment after passing the fitness center orientation.
2. Participants are expected to dress in appropriate workout clothing. A shirt must be worn at all times that covers the chest. Closed-toed shoes are recommended to be worn at all times. Clothing with metal rivets is not permitted.
3. Lockers in the locker room should be used for personal items that cannot be hung on hooks located in the fitness area.
4. Return weights to the proper location on the rack.
5. Spotters are recommended while using free weights.
6. Free-weight bar collars are recommended.
7. Thirty-minute time limit on all cardiovascular equipment during peak hours.
8. Please be courteous to other users, disinfectant and towels are available at designated locations.

Track Rules

1. Children under the age of 10 must be directly accompanied by an adult.
2. Follow the track direction sign designated for the day.
3. The two inside lanes are designated for walkers. The outside lane is designated for jogging/ running.
4. Strollers are allowed to use the inside lane of the indoor track.
5. Corners are available for stretching.
6. The middle lane is designated for patrons using weights on the track.

Childwatch Rules

1. A photo ID is required for drop off and pick up.
2. Children must be between the ages of six months old and ten years old.
3. Patrons must check in at the Welcome Desk and receive wristbands prior to using the service.
4. Payment is due at check-in time.
5. Only the adult who checks in the child/children will be allowed to pick up the child by showing a picture I.D.
6. Parent/guardian must escort child/children to Childwatch
7. The parent/guardian must remain in the facility while utilizing the childcare service.
8. Children are permitted to stay a maximum of 2 hours in the morning and 2 hours in the afternoon/evening per day. Hours may be consecutive or separate uses.
9. Snacks and Gum are not allowed inside the childcare
10. Center staff will not change diapers for any child. Staff will contact the guardian/adult when a child has soiled his/her diaper. Adults may use the restroom in the Childwatch room for diapering purposes.
11. Staff will not administer medication of any kind.

General Pool Rules

1. Children under the age of 10 shall be accompanied by a person 16 years or older. Children 10 or older may use the Aquatic Facility without adult accompaniment.
2. Running and horseplay are not permitted in or around the pool area.
3. Proper swim attire is required. Cut-offs, thong swimsuits, leotards, biking tights, street shoes, etc. are not permitted.
4. Only US Coast Guard-approved personal flotation devices are allowed.
5. Swim diapers are required for non-toilet-trained guests and are available for purchase at the Welcome Desk.
6. Chewing gum is not permitted in the pool area.
7. Glass containers are not allowed in the pool area. Food and drinks are permitted in designated areas only.
8. The LCC is not responsible for lost, stolen, or damaged personal items. Lockers are available at this facility.
9. Animals are not allowed in or around the swimming pool. Service animals, as defined by the ADA, are allowed on the pool deck. However, they are not permitted in the pool or spa, on the diving boards, or on any kind of flotation raft.
10. Persons with infectious conditions or contagious diseases such as colds, open sores, influenza, eye infections, or rash will not be permitted in the pool or spa.
11. NO DIVING IS ALLOWED!
12. Soft Pool toys and dive rings are allowed in the lap pool only.
13. The pool may close early due to severe weather conditions or for special aquatic events.

Slide Rules

1. All riders must be at least 48” tall.
2. Riders must go down feet first, either on their back or sitting up.
3. Keep hands and feet inside the slide. Do not stop on the slide.
4. Masks, goggles, flotation devices, and swimsuits with metal rivets are not permitted on waterslide.
5. All riders must wait for the lifeguard’s signal before entering the slide.
6. Patrons who are pregnant, have a fear of heights or have experienced heart or back problems should not use the slide.

Spa Rules

1. Patrons shall be 16 years or older to use the spa.
2. No more than 9 patrons are allowed in or around the spa area.
3. Persons who are elderly, pregnant, have high blood pressure or on medications should consult their physician prior to using the spa.
4. Proper Swim Attire is required to use the spa.
5. A 15-minute time limit is recommended.
6. The water temperature is 102 - 104 degrees and prolonged exposure may cause nausea, dizziness, or fainting.
7. No oils, shampoos, soaps, etc. are allowed in the spa.
8. Due to the high amounts of chlorine used to sanitize the spa, prolonged use may cause the suit to fade. J. Thomas Lovell Jr. Community Center at Legacy Park is not responsible for damage to swimsuits.

Lap Lane Etiquette

1. Be courteous to other swimmers.
2. A circle pattern will be used for lap swimming. Always stay on the right side of the lane, swimming in a counterclockwise direction.
3. Maintain a reasonable distance between swimmers.
4. When passing, notify the swimmer in front of you with a tap on the foot and pass in the middle lane. Watch for oncoming swimmers.
5. To notify your arrival to a swimmer, sit on the edge of the pool with a foot in the water in the lane you wish to enter. Wait until your presence is known before entering.

J. Thomas Lovell Jr. Community Center Gym Etiquette

The gym can be an intimidating place, but it doesn't have to be. If you are a first-time gym user, please let the J. Thomas Lovell Community Center staff know if you need a tour of the facility. If you have questions about a rule or need an orientation on the equipment.

Below we have provided you with a few of the unwritten rules to help improve your visit and your workout. We are here for you, please do not hesitate to ask us for assistance!

Please be considerate to others
1) Share equipment
2) Be courteous and allow others to work in between sets if needing/wanting the same equipment
3) Help wipe down and adjust/reload or unload weight between sets back to where it was when “working in”
4) Politely inform someone how many sets you have left and that it is okay to “work in” if they begin exercising on a machine while you are resting between sets
5) Refrain from texting, resting, or socializing on equipment
6) Refrain from “claiming” a piece of equipment by setting a towel or water bottle next to it.

Tip #1: Stay Healthy Lee's Summit!

Exercise actually boosts your immune system, so going to the gym is one of the best things you can do to stay well during cold and flu season. But colder weather brings more people inside, which means more germs and greater exposure to bugs that cause cold and flu. Use these gym hygiene tips to keep germs at bay and help you stay well throughout the season.

Wash and dry your hands
Wash your hands for 30 seconds with soap. Be sure to clean the front and back of the hands along with your wrists. Leaving your hands wet can make it easier for them to pick up and pass germs. Dry your hands thoroughly after each hand washing. Use hand sanitizer often.

Wipe down equipment
Use the provided spray bottles and disposable towels to disinfect equipment before and after use. Staff disinfects multiple times throughout the day but cannot get to every machine after every use.

Beware of bacterial hot spots:

• Free weights and gym equipment- wipe down before & after you use them.
• Mats – Wipe down your mat before and after use, or you can also bring your own & don't share. Don’t forget to wipe it with anti-bacterial wipes at home & let it air-dry.
• Cardio machines – Be sure to wipe down the buttons and handrails on treadmills, bikes and ellipticals before and after your workout.
• Your gym bag - If it is canvas or cloth wash and dry it once a week, as every time you set it down, disease-causing microbes could be latching onto it.
• Your water bottle – Bringing a water bottle is better than using the water fountain, but you need to wash it every day in hot water to kill germs that collect at the bottom of it.
• Your hands -Use a clean towel, rather than your hands to wipe your face of sweat. Avoid touching your eyes, nose, or mouth with your hands.
• Restrooms- After washing your hands, use a paper towel to turn off the water and open the door to exit the bathroom.

Don’t work out when you are sick
Get your rest! Only low-intensity exercise is recommended with symptoms like sore throat, coughing, runny nose, and congested nose. No exercise is recommended when experiencing muscle/joint pain, headache, fever, diarrhea, or vomiting.

Tip #2 - Don’t wear your salty shoes in the gym!

1. Salt: In the winter, salt is common practice on roads and sidewalks to keep ice from becoming a problem. That salt accumulates on your shoes, and then you bring it into the gym. Salt on gym equipment and floors does not bode well–it can ruin the gym equipment, as well as your and others’ athletic gear.
2. Water=Slipping: Snow accumulates on your shoes. It may be snow when you walk in, but by the time you hit the gym floor, it’s water, and it’s slippery. Not only can water ruin the cardio equipment and other equipment, but it can cause you or others to slip and fall, causing injury.
3. Shoe maintenance: You want to make sure your shoes last a while and wearing them outside in the salt and snow just isn’t good maintenance. Salt, especially, will erode your shoes at a quicker pace.